About UsCelebrating 10+ years as a local business, we strive to give you a great workout where you safely push your cardiovascular limits. This is an instructor-led group class where each individual is encouraged to work at their own skill / fitness level. Kickboxing Keene is an authentic and original kickboxing studio, started in 2013 from a love of Martial Arts & Muay Thai Kickboxing. We are the only area business to offer one specialty, and we do it best!! We strive to constantly improve and change in order to benefit our students and ourselves.
Our classes are for ALL fitness levels. Please let us know if you have physical limitations or current injuries so we can show you how to modify accordingly. We can also help you to step it up a notch if you’re ready for a more aggressive workout experience. Please note, there is NO PERSON TO PERSON CONTACT AND NO SPARRING in our classes. No two classes are the same, but you’ll always be greeted with a smiling face and will leave with a smile of your own!
You will schedule your first 2 classes directly with us (START NOW link to message me), and we’ll ask you to arrive about 15 minutes early for your first class. This will give us time for a quick tutorial on the mat before class starts, making your first class a successful and fun experience!
Completely enjoying my experience at Kickboxing Keene! I'm up here visiting my dad for a couple of weeks and was able to do a two-week pass here. The instructor and owner Kerry is AMAZING and she is giving my work out just the little bit more of a kick (pun intended!) than I usually give myself, so I'm really going to miss her when I go back to Florida!
Rachelle S — 5 star - September 27, 2017
As someone who just recently stopped being a competitive swimmer since the age of 5, it was a wonderful transition to find a workout that I love (almost!) as much! I am inspired by the fact that everyone in the room is at different levels of fitness and are at different points in their life, but not a single person finishes feeling unaccomplished! I rack up the sweat, feel great, and leave, knowing I'm getting stronger every class. - Sarah K - 5 star - March 6, 2015
Kickboxing Keene is a beautiful balance of physical and cardiovascular strengthening, coupled with (my personal favorite part) combinations on the heavy bag. No experience necessary (I can attest to that, having never thrown a punch in my life before my first class). Classes move along at a good pace, and I always leave sweat-soaked and happy! The instructors are wonderful! Very knowledgeable and encouraging, super friendly and so full of energy. You couldn't possibly ask for better people to teach you to kick ass! - Brian K - 5 star - September 8, 2015
Kerry is so amazing and encouraging! I had so much fun and a great workout. I will definitely be making kickboxing classes part of my routine. Hint: go in the morning to start your day right! - Maddy S - 5 star - May 11
One month into this serene city of Keene with nothing much to do after my job, I encountered a new place which I never planned to go to but joined just to kill some time. Soon this time killer activity of KICKBOXING turned into the most awaited activity of my day. The super awesome trainers, Sarah and Kerry always made my evenings fun and sweaty not just with the "hooks" and "jabs" but with their crazy music choices and loud instructions! Seeing people from all age groups working together, doing this intense workout kept me motivated and encouraged me to push myself harder. It was all because of these two lovely ladies, who not only taught us the skill of kickboxing but taught us all to RESPECT everyone and inspired us that, at the end, all that matters is that we do a GOOD JOB. Thanks a lot Sarah and Kerry for the fun I had because of you for the last 5 months! Keep this energy going and making people stronger every day! - Nand M - 5 star - July 24